
A hair transplant is one of the most effective and permanent solutions for restoring natural hair growth. However, the success of the procedure doesn’t depend solely on the day of the operation.
The first month after a hair transplant is crucial for ensuring the newly transplanted grafts take root properly and grow healthily.
In this article, we’ll walk you through what to expect in the first month and how to care for your scalp step by step.
1. The First 3 Days: Protection and Rest
The first 72 hours are when the grafts begin to settle into their new position. During this period:
- Avoid touching the transplanted area. Sleep with your head elevated and use a special pillow if possible.
- Refrain from heavy physical activity. Sweating or accidental contact can damage the grafts.
- Use your prescribed medications and sprays exactly as directed by your doctor.
- Avoid smoking and alcohol, as they can delay healing and reduce blood circulation.
2. The First Wash and Hygiene
Your first wash usually takes place on the 3rd or 4th day after the procedure — ideally performed by professionals at our clinic.
- Use lukewarm water and gentle pressure when washing.
- Choose a sulfate-free, pH-balanced shampoo designed for sensitive scalps.
- Avoid rubbing or using towels. Instead, use a paper towel or a low-heat hair dryer to dry your scalp.
3. Week 2: Scab Removal Phase
Around the second week, you’ll notice some scabbing on your scalp — this is completely normal.
- Do not scratch or pick the scabs.
- Apply special moisturizing lotions recommended by your doctor to soften them.
- Once the scabs fall off naturally, your scalp will start to breathe and recover.
4. Weeks 3–4: The Shedding Phase (Shock Loss)
Many patients experience what’s known as “shock loss” — temporary shedding of the transplanted hair.
- Don’t worry — this is a normal and expected part of the healing process.
- The hair follicles remain intact under the skin, and new permanent hair will begin to grow after 6–8 weeks.
- Be patient and continue to treat your scalp gently.
5. Daily Care and Lifestyle Tips
- Avoid direct sunlight. You can wear a loose hat when going outside.
- Stay away from saunas, swimming pools, the sea, and steam baths for at least one month.
- Drink plenty of water and eat a balanced diet rich in vitamins such as biotin, zinc, and vitamin B complex.
- Consider PRP or mesotherapy treatments to strengthen hair growth and speed up recovery.
6. Ongoing Professional Support
Aftercare plays a vital role in achieving long-lasting and natural-looking results.
At our clinic, we provide full post-operative follow-up for up to one year, ensuring that every stage of your recovery is monitored and supported by professionals.
This way, you can enjoy peace of mind — and your new hair — with confidence.
The first month after a hair transplant requires patience and careful attention.
By following your specialist’s instructions and maintaining a consistent care routine, your hair follicles will grow stronger and more naturally over time.
Your journey to confident, healthy hair starts here. 🌿





